Корпоративная программа укрепления здоровья на рабочем месте сотрудников МАДОУ Детский сад 24 на 2023-2026 г.г..

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Morr.rBarlurr rpax,4aH K 3AopoBouy o6paay rcI{3HIl, BKrlotlitr 3AopoBoe
nurra:avre ?r orKa3 or BpeAubrx upranuuer", ytnepx4ennrrft nporoKonoM
HarlproHaJrbHoro

3ace1alvfl. rrp$I4AI{yMa Cosera npra llpeszAeHTe Pocczfi cxofi (Deaepaqnra
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3aAaqn

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npo tf unarruKa s a6 ore sanui4 I4 rlorepl{ rpyAo cnoco 6no cru.
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Paspa6orxa lr opfaHI,I3aIJLrfl. 6laronpuxrHblx yclonufi AJIx BeAeHI'It
3AopoBoro lr aKTLIBHoTo o6pasa xlI3HLt.
CorAanrae onrl{MaJlbHbrx ycnoBllft rpyaa na pa6ouux Mecrax.

2.
3. Opranusaqnr npoBeAeHve npo(funaKTl,IqecKllx . ocMorpoB u
Ar{crraHcepvgarltru, rnfl BbuIBJIeHI,It sa6olesaHzfi Ha paHHI'IX
cTanldflx.

4.

Co6ruoAenue npaBI,In

flo oxpaHe rpyra,

ocyuecrBneHl'Ie

neo6xoAzlrElx Mep no oxpaHe 3AopoBb{ H xI43HI,I.

5.
5.

llpe4ynpexAeHl4e rpaBMarLI3Ma.
Coxpanenue rrcnxoJlofllrlecKoro 3AopoBbs B Irpoqecce :rpy,uonofi

7.
8.

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CnuNenne gMoulloHanbuoro BblropaHllt pa6ornuron.
llpo(prznarrplKa crpecca, Aerrpeccl{Ll, rpeBoxHbrx paccrpoft crs

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pe3ynbrarbr
peanr.r3arlr4r4

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flocroqHHo Aefi cmyrorqa;{ npaKTIlK a, 6 e3 pa3AeneHlIt Ha grarlbl
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2. Yxp enreHr4e B3ar,rMo otrourenufi rr cnJloqeHHo crI,I B Ko JIJIoKTIIBe.
3.YseruqeHue npor43BoAr{TeJrlHocrpr rpyra, pa6otocuoco6nocru u
e(f (perrrarrrocru AerrenbHocrr4 pa6ornnxor.
4.Cnprxenue pr4cKa ga6olenaeuocru pa6orurlKoB. Yrraeurruenue cpeAHerc
cpoKa npeuennoft HerpyAocroco6nocru pa6ornzror [OY.
5.Cnuxesrae KoJrr,rqecrBa crpeccoBblx vt rconSruxtnrx curyagufi,,
rroBbrrrreHhe crpeccoycroftqIlsocru pa6ornraxon.
6. Cnzxenue sa6oresaeMocru u (pynxquouanrnoft HarlptxeHHocrl,I
corpyAHrrKoB.

7. Cnuxenue

reKyqecrr.r KaApoB, IroBblrueHue

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rpr{BneqeHu-f, 6oree rnanu(f zqnpoBaHHoro nepcoHaJla.

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)KpI3Hl4.

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- (Dopc-rr,raxopHsle o6croxremcrna;
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rraparvrerp).

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rIoJIoxo4TeJIbHo,

20% olporreHHblx

orBerr,rJrr4 orpt4rlarenbHo, 3arpy.qHr4nprcB

B orBere

15%

onporneHHbrx.

YAosrereopeHbl ycnoBI4tMlz rpyAa 85% onpoureHHbrx, He yAoBnerBopeHbr ycnoBpr.rrMz rpyAa
- 5o/o, zarpyAHIInPIcb oTBervTb - I0%.

I4g ncero crleKTpa orBeroB Ha Borrpocbr

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3AopoBbe r.r 3AopoBoM o6pare xrr43Hr4 MoxHo

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cocrorHr{r.r cBoero 3AopoBbr, Mano BpeMeHlr
yAensror Qusuuecroft axrusHocrl{ 14, KaK crreAcrBr4e, MHorr{e [pr43Hanu ceoft nec us6srrounrru;
2) yqacrHLIKI,I olpoca I4Meror xeJIaHLre, .rro6rr c Hr,rMr4 rrpoBoAun[ galflTvts. rro 3ropoBoMy
IILITaHLIT I4 OpraHLI3OBanLI KOHCyJILTaIII,IkI

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corpyAHl4Ka.

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o 3AopoBoM
AOy, c AerEMr{, B pa3nr.rqHbrx BlrAax AesreJrbHocru neAaroru (foprvrnpyror rlpeAcraBJleHr{t
y HLIx He 3aKperrrf,erc-fl
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pa6ouux
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Ha coxpaHe;g{yre

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- upoQnlapuKy He roJrbKo npo$eccuoHaJrbHbrx, Ho I{ ocHoBHbIX xpoHuqecKux sa6oleeaHuiL
pa6ornunon;

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yMeHbrrIeHI,Ie BpeAa oT He3AOp OBO|O rIOBeAeHr4s5

- IIOBbIIIIeHUe

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oKa3blBaloqrlx BnratHrle Ha pa6oTo cno co6no cTb lI 3Aoponse pa6 orrrrarca'

Eesonacuute yctrorun mpyda - ycnoBrrr rpyAa, ilpl{ Koropsx eosAeficrBlle na pa6oraroqt4x
BpeAHbrx n (ulu) onacHbrx [por.r3BoAcrBeHHbrx (paxropon ucxrroqeHo nra6o yporulr LIX sosAeficrsus He
lpeBbrrnarcT ycTaHoBneHHbIx HopMaTI4

BOB.

3dopoeuui o6pas )rcusHu. (3OlK)

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o6pa: xr3HI,I qeJIoBeKa, HarlpaBneunrrft 'na npo(pnlarrurcy

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B cBr3r,r c ero pa6oroft u roropoe rrprMo lrJrr{ KocBeHHo Haxo.4l,{Tcq rIoA KoHTponeM pa6oro4arelx.

3pzououuvuoe pa1ouee Mecmo - pa6ouee Mecro, npucnoco6JleHHoe Ans I4crIoJIHeHI,Ir
pa6ornurona AonxHocrHbrx o6xsannocrefi, BKrroqarorlee [pe,{Merbl Lr o6rexrrr rpyAa, a raoKe
KoMrrbrorepulre rrporpaMMbr 4nr nau6oree 6esonacHofo u e(f(ferrzBHoro rpyAa pa6ornr.ma, :zcxoLs.r43
QusHuecrux u rcuxuqecKllx oco6ennocrefi qenoseuecKoro opraHu3Ma.
IlpoQeccuoHatbHbte sa6oneeauun - $oprnru sa6oreeaHufi, roroprre Bo3HLIKnLI B pe3ynbrare
sosAeftcreufl BpeAubrx, o[acH6IX BeIrIecrB 14 rIpoI43BoAcrBeHHbIX (farropon.
Bpeduan npusbtqKa - gro MHoroKparHo noBToptroqeecs Aeficrnue, ornlFlaronleec{
BpeAoHocHocrbro c rro3r{rluu o6qecrseHnoro 6rara, oKpy}Karoq[x nloAefi, ulu 3AopoBbt rIeJIoBeKa,
rlonaBmero rIoA BJlr.rrHrae groft [pr4BbrrlK]r. HerasNdeHHbIMI4 csoftcreaMu epeAuoft [pI,IBbrtIKI,I tBJrflIorc{
aBToMarlr3M

r,r

((He rloJle3gocrr>l,ueft crsrar.

- sro noreHIILIaJIbHo

o[acHble Ant 3lopoBbs
(paxroprr [oBeAeHqecKoro, 6l.rororll.recKoro, reHerurrecKoro, 3KoJlonrqecKoro, coqrliul;Horo xapaKTepa,
oKpyxarcqefi u npou3BoAcrBeHHofi cpe4rr, noBlllxalolulle BeposrHocrb pa3Bv'Ivs. ga6olenariufr, ux
lporpeccrapoBaHr{e u ne6laronpurrnrrft r4cxoA. K raruu Qarroparrl B MeAI4III4He orHoc-f,T: ynorpe6lenze
@arcmoput pucKa ueuu$ercquoHHbtx sa6oneeauuil

ta6arca; trpe3MepHoe yuorpe6JreHr,re anKorom; Hepalll4oHanbHoe III4TaHLIe; HeAocraror{Hail $u:rauecral
aKTr.rBuocrb; noBbrrrreHHoe coAepxaHr,re rJIroKo3bI n xponra/4ua6er; nonurreHHoe KpoBtHoe AaBJIeHI4e;

rag6rrroqnrriteec u olrrrpeHlre; rroBrrrrreHHsrft ypoeenr o6ruero xonecrep[Ha.
Mouumopuuz pa6oueil cpedut - BburBJreHr4e Lr ouenKa (farropon cpeAbl, Koroplle Moryr
ne6laronpr4flTHo noBJrr.r.rrrb Ha 3AopoBbe pa6otruxon. On BKnlotlaer oIIeHKy caHLITapHbx 14
upo(feccuoHarrLHbrx fr{rlreHrzrrecKlrx ycnoezft, SarropoB opraHv3atEvI TpyAa, Koropbre Moryr co3Aarb

pr{cK Anr 3AopoBbr pa6oruuroB, cpeAcrB KoJrJreKTr{Bnoft n r4u4krBLr4yurcnoft saIqzrbl, oKcrlo3lrrJr4u
pa6ornuroB onacHblM afeHTaM 14 KonTponrHbrx czcreM, [peAHa3HarleHHbrx AJII rlcKJlro-eeuvs. v.rrr
orpaHlrqeHprr HX. C rorrKrr 3peHr{r 3AopoBbr pa6otrzrca MoHIrropLIHr pa6o'reft cpeAbl Mo)Ker
(forycnponarbcs.> Ho He ofpaHr4qlrBarbcfl ToJrbKo Ha gproHoMzre, npo(fuJlaxrlrKe HecqacrHbx cflyrlaeB kI

rpyla I4 rlcuxocoqzaJlbH;Ix $arropax na pa6ouelr,r Mecre.
Mouumopuuz sdopoeun pa6omuurcoe - o6qrfi repMI{H, oxearrrnarcnlzfi npouelypbl kr
uccJreAoBanvr.s. rns. orleHKr.r sAopoBbr pa6ornura c uenbro o6napyNenLrs. v orlo3HaBaHus rro6oft
aHoMilJrrru. Pe:ylrrarrr MoHr4ToplrHra AonxHbr l{cnoJlb3oBurbcfl. Ans coxpaHeHus kr yKpenneHl,It
3AopoBbr pa6ornura, KoJrJreKTr.rBHofo 3AopoBb{ Ha pa6oueru Mecre 3AopoBbs rIoABep)KeHHbIX
nonylrquft pa6otrzroe. llpoqe.qypu orIeHKr4 3AopoBbs Mofyr BKrloqarb MeAUIII,IHoKLIe ocMorprl,
6zororu.recruft uonraropr4Hr, penTreHorpa(fuvecxoe nccJIeAoBaHI4e, aHKerbI vuwr anaJwr3 MeAI,IqI,IHcKI4x

ga6oreeaHuft, rrarzeue rpyqa, opraHr.r3arlnu

Kapr.

4.I{em rporpaMMbr
nyreM (fopuupoeaHrfl B KoJIJIeKTVBe
ycraHoBKpr na s4oponrrfi o6pa: xr43Hlrt, nocpeAcrBoM co3AaHI{r ycnoBl4vr l.nfl yKpelneHuq 14
pIMMyHI'ITera Ir
coxpaHeHr.rs 3AopoBbfl B rrpo\ecce pa6orsr, QopunpoBaHl4s ncuxoJlofl4qecKofo
KynbTypbr 3AopoBbr Ha ocHoBe oco3HaHI,It 3AopoBbs KaK IIeHHocTrI, o6yuenur corpyAHI'IKoB
Coxpanenue

u

yKpelJreHr4e 3AopoBbfl corpyAHLIKoR.

av

3HaHI4qM, yMeHI'IflM LI HaBbIKaM 3AOpOBO|O O6para ntA3HIr.

OcHosHaf rlenb KopiloparrrBHofi rrporpaMMbr no yrryqueHvlo 3AopoBbr{ corpyAHI'IKoB flBIrsercfl
coxpaHeHlre lr yKpelneHr{e 3AopoBbs corpyAHI4KoB MMOy <,{ercrrafi caA Ns 24>>, npoQuJIaKrI'IKa
3a6oneBaHuft u norepn

lpyAocroco6nocul.
5. 3ala.ru flporpaMMbr

1.

2.
3.
4.

Paspa6orxa 14 opragv3arfprfl.6laronpuxrHlrx yclonuft Anq BeAeHIrr 3AopoBoro 14 axrl'IBHofo
o6pa:a x(43HI{.
CosAaHze orITI{MaJIbHbIx ycnoBlrit rpyla ua pa6ourzx Mecrax.
Opranr.rsaUr4s fipoBeAenrae npoQt4JraKruqecKux ocMorpoB LI ArrcnaHcepv3a\va, AJI{ BbuIBIreI]vfl
ga6oreeanuft na pannux craAllflx.
Co6nro.qenr4e rrpaBlrn rro oxpaHe rpyAa, ocyilIecrBneHlle Heo6xoAraublx Mep rlo oxpaHe
3AOpOBbfl I'I XlI3HrI.

5.
6.
7.
8.

llpe.uyupeNAeHl4e rpaBMarl43Ma.

Coxpanenue rrcIaxoJroruqecKoro 3AopoBE B npoUecce rpyAonoft AesrerbHocrl'I.
Cnuxenue gMollrloHanbHofo BbIropaHI'It pa6orrrraron.

llpo (f znaxrllKa crpecca, Aerlpeccrlll, TpeBoxtHbrx paccrpoft crn.

6.Ilpuuqurlbl peaJrlt3allur flporpaMMbl
Arccuoloru.recrcraft [pr{Hrlr,il [pe.4onpeAerqer paccMorpeHl4e 3AOpOBbS nI{TIHOCTI4 B Kar{ecrBe
ssrcrueft qeJloBeqecKoft qennocru'

Iyuanzcrra.recr o6pasqrr v HopMbr :4oponrec6epexenl,I-tr, Sopruuporarr 3AopoBbeopveHrl'IpoBaHHoe
rroBeAeHI,Ie B coIIrIyMe.

qI'IcJIe rr
C roqru 3peHus KoHrlenqrru BO3 rrreponpusr:'urfl no yKpelneHl4ro 3AopoBbs, B ToM
pa6oraroqero HaceJrelvrs. - gro clrcreMa Mep IIoJILITI,IKI4 oxpaHbl 3AopoBb.l, $oprr'rupyeubrx Ha
ocHoBe rrporpitMMHoro noAxoAa r4 BoBnerleHlrfl B 3aAaqu oxpaHbl r.fopomn orBercrBeHHocrl'I
pa6oroAareneft. Vrpenleuue 3AopoBbr Ha pa6ouerra Mecre BKrroqaer co3Aulrlkre ycnonrafi,
prlcK
cgr.rx(arorur4x He rorrbKo pucx npo(peccuoHaJlbHo o6yclonneHHbrx za6or'enanuit, Ho I{
nau6olee couuan6Ho- 3Haqr4Mbrx xpoHplqecKux :a6olenaHuft, xoroprrfi noBBllnaerct npl4

HeparluoHanbHoM tll4TaHrrr,r, HeAocrarorrHoft Quszuecrofi aKrueHocrll, crpeccax na pa6o'reu Mecre,

[puBbrqer (rypeuue, 3noyrlorpe6reHue aJlKoroneM), noerouy ocHoBHbIMIr
HarrpaBJreHr{qMu AeqreJrbHo crn nrr6panst :
./ Opranusaqus 6asoerx ycnoerafi Anq noAAepxaHuq 3AopoBb{: upo0unar                    
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